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  • Group exercise class

    Wildcat Wellness class instructors will carefully guide you through fun, safe, and effective workouts, appropriate for all fitness levels.

  • Bootcamp class in front of Vance

    Wildcat Wellness classes, like this early morning 'bootcamp,'  are offered at different times and in various locations around campus.

  • Group in gym

    Wildcat Wellness classes are great ways to bond with colleagues across campus while improving your personal fitness.

Wildcat Wellness

p: 704-894-2376

Mailing Address

Box 7158
Davidson, NC 28035

Shipping Address

209 Ridge Road
Davidson, NC 28035

Wildcat Wellness

The Wildcat Wellness program works to increase awareness of healthy lifestyle behaviors and to provide convenient and attractive opportunities for employees to practice them.

In an effort to maximize employee participation, the program provides a wide array of fitness and wellness opportunities year-round, including fitness classes, lectures, health screenings, and special events.

Program Goals

The Wildcat Wellness program was created in 2007 and strives to provide encouragement, motivation, and education for the Davidson community. Program goals include the following.

  • Increase employee awareness of healthy behaviors
  • Increase employee utilization of available health resources
  • Slow the rate of increase in health insurance costs
  • Help employees manage stress
  • Improve levels of participation in wellness programs
  • Promote all aspects of health: physical, mental, emotional, social, spiritual, and financial
  • Increase the sense of community and fun interaction among faculty members, staff members and students