Counseling Resources

Below are resources that provide helpful information about a variety of mental health issues.  The links should not be used as a substitute for seeking help from a counselor.

Self-Assessment
s

Alcohol abuse/addiction


College Student-specific Resources 


Eating Disorders

Emotional Wellness

Grief/Loss

Health and Nutrition

Mental Health Resources

Mood Disorders (Anxiety, Depression, etc.)


Relationships


Self Injury

Stress/Relaxation


Study Skills/Time Management 


Suicide Prevention